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Smoked Sausage and Sweet Potato Corn Breakfast Bowl


  • Author: Heather L McCurdy
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 1 serving 1x

Description

Smoked Sausage and Corn Sweet Potato Breakfast Bowl is the perfect way to start your morning on the right foot. It’s a hearty breakfast with staying power and this recipe is easy to change-up and double-up.


Scale

Ingredients

  • 1 TBS. oil, divided
  • 1 small sweet potato (1/4 – 1/2 cup when diced) 
  • 1/2 red onion for (approx. 1/4 cup when chopped)
  • 1 clove garlic, minced (or 1 cube Dorot Gardens garlic)
  • 4 crimini/baby bella mushrooms 
  • 12 smoked sausage links (1 large or 2 small)
  • 1/4 cup fresh or frozen corn
  • 1/2 tsp. favorite seasoning or Sriracha to taste
  • 1 egg (optional)

Instructions

  1. Heat a skillet over medium high heat (6 on my stove).
  2. Add 1 teaspoon oil.
  3. Dice sweet potato and add to pan then put a lid on the pan.
  4. Dice onion and add to the pan, stirring ingredients around.
  5. Add garlic, any seasoning desired except sriracha, and  approximately 1 teaspoon of oil to the pan. Put the lid back on but stir every couple minutes.
  6. Dice mushrooms and add to pan, stirring then putting lid back on.
  7. Chop 1 or 2 smoked sausage links – 1 large or 2 small and add to pan.
  8. Add corn.
  9. Leave lid off and stir frequently, cook a couple minutes until sausage and corn are heated through. Transfer to bowl.
  10. Add 1 teaspoon oil to the pan and fry egg as desired.
  11. Top dish with egg and sriracha or a dash of your favorite seasoning. Simply adding salt and pepper is fine.

  • Category: Breakfast