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I love good and healthy soups in the fall and wintertime. I actually love soup anytime of year but usually my family only lets me squeeze it in once or twice in the summer. I especially enjoy making rich flavorful soups that are healthy and full of vegetables that add rich flavor, limiting the amount of salt I need to add. Cauliflower Soup  is a hit with my whole family and so easy to make during this busy season.

I either throw everything into the slow cooker overnight or start it first thing in the morning. Either way, it makes dinner time such a breeze.

slow cooker cauliflower soup


Slow Cooker Cauliflower Soup

  • Author: Heather L McCurdy
  • Yield: 6 servings 1x


  • 1 head cauliflower, rough chopped
  • 1 medium-large onion, chopped
  • 3 cloves garlic, chopped
  • 6 cups water
  • Pinch of salt (I used smoked sea salt)
  • Few grinds of the pepper shaker
  • 4 oz. cheese – cheddar, monterey or colby – I use pepperjack
  • 1/21 cup cream (opt.)


  1. Put first 6 ingredients in the crock pot on high for  6 hours or low 8 hours.
  2. 30 minutes before serving add cheese and cream.
  3. Serve with Hallee’s French Bread recipe or jalapeño cornbread cakes,  and a salad.


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  1. This soup sounds delicious! One question though, is it meant to be chunky or do you need to purée the cauliflower, onion and garlic chunks?

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