Tropical Protein Smoothies are a great healthy addition to your breakfast routine from summer to winter. You may not be able to hit a tropical beach but you can enjoy some summer flavors at home. Jump to Recipe (affiliate links below) Our tropical protein smoothies start with kale and my favorite protein powder, which means…
Strawberry Mango Protein Smoothies are a quick easy protein fix that can be made dairy-free and ready to go in no time. affiliate links below The kids and I have been drinking protein smoothies at least once a week for an easy fun way to get protein for breakfast. The kids eat so much oatmeal,…
Chocolate, peanut butter, and banana are a perfect power combination and what better way to start the day than with a quick and easy smoothie recipe? Hearty peanut butter, smooth banana, and rich cocoa powder will give your morning the perfect boost.
Our family loves watermelon, but my watermelon didn’t grow so I buy it at the store. Watermelon is good at any meal of the day, but this watermelon recipe is one of my favorite ways to start the day.
It’s been a while since we’ve shared a new easy smoothie recipe and I figured what better day than today? What’s so fantastic about today? Well, my 6 year old drank a 16 ounce smoothie that was a little tart – SHE DRANK THE WHOLE THING. She’s that child that will hate something before she…
My daughter LOVES pink. Occasionally we will be kind and skip the green in our smoothies so she can have a pretty one. After all, it’s still healthy even when it’s pretty. She will tell you hands down this is her favorite smoothie but we aren’t sure if it’s the color or the lack of…
I hid that kale WELL. I threw an extra large amount of kale into the kids’ smoothies today. My secret is BLUEBERRIES. 1 cup of blueberries makes the kale go down. But that obviously answers none of your questions about this weirdly named post. I’m feeling a bit random this morning so it will all…
Not literally baby food!! The best way I can describe yesterday’s smoothie though is “baby food”. Enough like it I won’t be making it again. It tasted fine but it was just a bit too much like baby food for me. I think the second banana was what did it in. Baby Food Smoothie 2…
“Everyone” is talking about smoothies – especially green smoothies. I am jumping on the bandwagon, kind of. Breakfast isn’t my thing. I love breakfast, it’s just that I usually hit the ground running in the AM and never end up taking time for a real breakfast. I am finding it is also a great way…
I keep meaning to “green up” my smoothies but I never end up having the greens when I am making a smoothie so for today it is all about the fruit. I use fresh fruit but you could use frozen fruit too. Today we bring you this absolutely yummy Pineapple Strawberry Banana Smoothie recipe. Of…
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Think of the last concert or show you went to. Imagine the setting. The stage. The “players.” Remember the ambiance? The sounds? The lighting? The experience? It’s all just there, like magic, right? But what’s behind the magic of Cirque du Soleil Corteo? I find when I know what makes the magic I have a…
There are many places I could suggest you vacation in New Hampshire. And my goal is to share many of those places with you. However, let’s start right here in my home city. On paper it could look like a questionable option. That’s why I’m here to give you the scoop on why you want…
Cherry season is here and then it’s gone. But don’t fret. You can get your favorite Northwest cherries now at the peak of the season and store them for year ’round eating. Just what does it take to get those cherries from the tree to our homes? This post all about cherries has been sponsored…
These easy meal planning tips make “what’s for dinner” easy to solve and still allow flexibility for what you’re in the mood for. If you follow me on Facebook you may already be familiar with my occasional change in grocery shopping and meal planning routines. I didn’t anticipate it taking over a year in…
I never enjoyed the taste (or lack thereof) of water but it’s important to stay hydrated so I found ways to make it happen. Today I want to show you how to make flavored water with several of my favorite flavor combinations and share how I keep on top of my water intake with Contigo…
I love kale. It’s a hearty produce and is so versatile. From seasoned crispy kale chips to soups and to salads, it adds flavor, color, and a hearty crunch to so many dishes. What Is Kale? Kale is a cruciferous vegetable in the Brassica family and considered one of the healthiest vegetables you can add to…
Oranges are a common citrus that most people already know quite a bit about so we’re going to keep this one light with a few facts, tips, and recipes. If oranges aren’t in your diet, it’s that time of year to add them! Right now they are in season (most affordable) and add valuable nutrients to…
